During these sessions, there will be no formal instruction, however an instructor will generally be available for questions and to help students with positions. This is the opportunity for students to practice and refine techniques that they are working on, or to participate in live sparring. These sessions generally follow the end of the adult classes, once the instructor announces that the “mat is open”. Students are encouraged to remain and get additional practice if they wish. Friday evening sessions are also open mat.
Want to Spar? Call us today at 828-712-2877.
PHONE
ADDRESS
15 Glenn Willow Drive. Unit 77
Arden, NC 28704
Monday
Fundamentals 11am-12pm
Kids Class (4-6 Y) 4:30-5pm
(7-13 Y) 5-5:45pm
All Levels Jiujtisu 6-7pm
Advanced Training 7-8pm
Tuesday
Combat Jiu-jitsu 6-7pm
Nogi 7pm-8pm
Wednesday
All Levels Jiujtisu 10-11am
Kids Class (4-6 Y) 4:30-5pm
(7-13 Y) 5-5:45pm
All Levels Jiujitsu 6-7pm
Advanced Training 7-8pm
Thursday
All levels Jiu-Jitsu 6-7pm
Friday
Fundamentals 10-11
Adult NO-Gi 6-7:30pm
Saturday
Adult Gi Open Mat 10am-12pm
Sunday
Closed
IBJJF Registered Black Belt